I've been on the weight watchers plan for a LONG time now. I love it and I've been successful with it. It's the only thing that I've ever tried that works and makes sense. While I've been super happy with the results since I started, I have hit a point that I am just maintaining and not losing much. That was fine for awhile but now I'm ready to start losing again.
I don't eat crazy things and I exercise every day and yet I'm not moving forward. So after some thought about what I could do to make it as fun as when I first started, I decided it might just be simple stuff. The key to this program is tracking. And sometimes I get lazy because I can generally track in my head. SO I've switched it up and am going to use this cute little journal to track. Okay, so what, right? Well, I started using it on Saturday and I've written down everything I've eaten since then. I'm not sure if this is the reason or I've just found my motivation again. Either way, I'm excited to get back on track again. For those of you that have done WW before, how do you stay motivated when you hit a plateau?